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Stichworte: Muscular endurance
Identify a factor that can increase stroke volume in response to endurance training.
A particular muscle groups ability to continuously contract against a given resistance.
When you do an exercise where the muscle shortens and lengthens, it is called an
Which skill related component is best exemplified by the ability to change direction fast in a basketball game?
Which of the following physical activity will measure your cardiovascular endurance?
What is the recommended rest period length between exercises designed to promote muscular endurance adaptations?
Which type of exercise require the muscle to contract against an external load like barbell in order to improve muscular strength muscular endurance and bone strength?
Which number of repetitions and sets are generally recommended to improve muscular strength?
To improve muscular strength, a regimen of ________ for each exercise is generally recommended.
Is the ability of persons muscles to exert force against a resistance for a short duration?
Which of the following measures can be used to determine the intensity of cardiorespiratory exercises?
Which of the following refers to the ability of a muscle to exert force for a brief period of time?
Which refers to the ability of our heart and lungs to supply oxygen to the body during prolonged physical activity?
Which health related fitness refers to the ability of the muscle to work over a prolonged period without fatigue?
Which of the following fitness components refers to the ability of the muscles to exert effort in brief duration?
Which clinical manifestations would the nurse expect for a client who has myasthenia gravis Quizlet
Which type of assessment measures overall strength, stability, muscular endurance, and agility?
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